Are you tired of constantly trying the latest fad diet?

Are you overwhelmed with ever changing nutrition advice?

Are your ready to align your nutrition with your sport and fitness training ?

Are you ready to make simple, lasting nutrition changes to positively impact your health, performance and longevity?

Let’s work together! As a Registered Dietitian, my mission is to provide you with the knowledge, tools and accountability to achieve your health and performance goals and build sustainable, healthy habits that are tailored to your unique health and fitness goals.